AI, WITH YOU IN CHARGE
AI that does the typing. You make the call.
Read the week at a glance, draft the reply, build the plan. Every word is a draft until you have read it, edited it and sent it.

CHECK-INS
A quick read of every check-in
The week in a few lines, what is worth asking about, and a reply drafted for you to edit. It is labelled as AI so you check it against their answers.
MEAL PLANS
Plans drafted to your targets
Choose the days, the meals per day and any instructions. The draft respects allergies, dislikes and diet, and you edit every line.
TRAINING
A programme PDF, turned into a draft
Upload the programme you already have and get an editable training plan to check and publish.
- Opt-in for each client, and checked again every time it runs.
- No names, emails or photos are sent to the AI.
- Always labelled as AI, and always yours to edit.
A food plan your clients will actually follow.
From the first calorie target to a shopping list on their phone, in one place and in your hands.
- Targets worked out for youA calorie and macro calculator takes height, weight, activity and goal, then fills in the numbers.
- Drafted to those targetsPick the days and one to five meals a day, add instructions, and get a plan in minutes. Copy a plan to start the next one.
- Checked before it goes outDaily totals against targets, and an allergen check that flags what to read twice. A safety net, not a guarantee.
- Your foods, your numbersChange the grams and the macros rescale. Save your own foods, and look up packaged ones online or by barcode.
- A plan they can useMeals, macros, a shopping list and tick-when-eaten, saved on the phone so it works in the supermarket.



Give every client a better week.
Set up your brand, invite your first client and see the first check-in arrive.
Get started